Breast Cancer in Nigerian Women: TALK IT UP!
Radiant Health
The actual burden of breast cancer in Nigeria is unknown due to lack of statistics. Healthcare spending competes with spending for basic amenities and infrastructure, as well as control of childhood and parasitic infections.
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Improve Your Focus Through Meditation
Radiant Health
Research continues to accumulate about the health and mental benefits of a regular meditation practice. A recent study examined how meditation could be used to help practitioners remain attentive and focused regardless of age. After an initial cognitive assessment, a group of ...
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5 Avocado Smoothie Recipes You Never Knew You Needed
Dolapo Iyunade
Honestly, I’ve never been the biggest fan of avocados. They’ve never sat well on my taste buds. At one point in my life, I couldn’t even stand them. This all changed the day I made my first avocado smoothie. Once I paired avocados with other healthy ingredients that I actually like ...
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Medication Use During Pregnancy
Radiant Health
About 80% of women use medication(s) during pregnancy. Most OTC medications have a good safety profile, others are proved unsafe, or are known to harm the baby. Ten percent of birth defects are attributed to medications used in pregnancy.
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Give Your Face A Midweek Boost with This Homemade Coffee Scrub
Dolapo Iyunade
We already know that exfoliating is great for our skin, but store-bought body scrubs tend to be expensive. On top of that, some of these products contain potentially harmful ingredients such as: Sodium lauryl/laureth sulfatePetrolatumMineral oilTriclosanPropylene ...
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Improve Your Health With Bitter Leaf
Radiant Health
For generations, bitter leaf has been a mainstay in traditional Nigerian healing practices. From treating minor conditions such as rash, fever, stomach aches, insomnia, toothaches and general malaise to alleviating debilitating illnesses such as arthritis, bitter leaf has played a prominent role in
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